Event Details

Learn how to achieve peak performance without burning out in the process. 

We live in a constant state of overwhelm and exhaustion whilst simultaneously striving for high performance. It’s not sustainable and it’s why burnout has become so prevalent. That was before the global pandemic which exacerbates the level of change and uncertainty leaving peak performance even harder to achieve.

Busyness is fashionable, we wear it like a badge of honour but it doesn’t lead to high performance. But quantity does not always mean quality and being busy does not mean we’re productive, in fact the opposite is often true. 

In our modern world the pursuit of brilliance and peak performance has led to the increased prevalence of burnout and it’s not sustainable, we need to redefine peak performance to ensure we can be our best without burning out in the process. 

Join Jess Stuart, Author, Coach and Speaker for this one hour webinar designed to: 

• Understand the difference between busy and productive 

• Looking after yourself and remaining motivated during challenging times 

• Learn to manage change and uncertainty 

• Work smarter not harder and master the habits of high performance 

• Know your triggers and ensure you are a sustainable resource 

• Undertake an energy audit and put a plan in place to stay well 

• Access of flow state and create the focus required for deep work 

Full of practical insights and tips, this webinar will help attendees improve effectiveness, increase productivity, build resilience, understand mind-set and learn practical strategies to manage stress and overwhelm.

Presenter Details

The author of five personal development books, an international keynote speaker and experienced coach. With 15 years in HR and a background in the corporate world working with leaders in personal development across many countries and industries businesses find Jess can speak their language.

Jess believes that tapping into your potential doesn’t mean doing more or having to be different. It’s uncovering what’s already there and being enough as you are. 

A brush with burnout in her corporate career lead Jess across the world to train with Buddhist monks and Nuns. A decade later, after coming out, writing five books and running her own successful business she shares what she knows about mind-set, resilience and self-belief to empower people to unlock their potential. 

Described as inspiring, articulate and relatable by audiences. Jess has a passion for sharing her knowledge and motivating others with her words.